Bread is very delicious but contains high levels of carbohydrates, and it is one of the major things which people miss being on a low carb diet. Regular breads are made from white flours, and other high carb grain flours which can be very dangerous for health can raise blood sugar level faster than sugar. It can cause the release of insulin, a fat storing hormone. But, fortunately, there are many other ways to make low carb flour bread recipes, that won't raise your blood sugar and will still let you have bread that you love.
Bread can be perfect for your appetizer, a good sandwich, a toasted slice for morning tea and bread to complement eggs in breakfast.
Bread toast recipe
Cooking time 45 minutes
Serving 140 kcal calories
1/2 cup Melted butter, three tablespoons of coconut oil, six eggs, 1/3cup coconut flour, 2/3cup almond flour, salt as required.
Break the eggs in a bowl and blend them until the egg white and yolk combine then adds all the remaining ingredients until a soft dough is formed. Spread the dough in an oiled pan and bake it in the oven at 350F for 45 minutes until the top layer is browned.
Take the bread loaf out of the oven and cut it into slices. The low carb bread slices contain 1g of net carb per slice.
Multipurpose bread recipe
1/2cup almond flour, 1/2cup coconut flour, one tablespoon baking powder, 1/2 tablespoon of herbs like rosemary and basil, pizza seasoning, salt as required, eight eggs, melted butter, two tablespoon vinegar.
In a big bowl mix butter, eggs, almond flour, coconut flour, herbs, salt, baking powder to make a dough.
For making bread loafs, put the dough in a rectangular tray and bake it in an oven for 60 minutes at 350F until the crust becomes brown. Cut them into pieces, and it is then ready to serve.
For making bread rolls divide the dough into 10-12 pieces, roll them between your palm to form a dough ball, put them on a cookie sheet and bake it for 45 minutes at 350F.